Everything.
Your ability to do what you love.
To stay strong, capable, and independent.
consistency creates results
How to
Freedom starts with a conversation.
We’ll learn your goals, experience, and what freedom means to you — then guide your first step, whether that’s group classes, one-on-one coaching, or a 12-Week Lifestyle Reset.
Continue your journey
Trained at a licensed CrossFit affiliate for 3+ months.
Confident with fundamental lifts and movements.
Understand CrossFit class flow.
Move safely with barbell, kettlebell, and gymnastics skills.
Ready to grow with expert coaching and community.
Next Step: Schedule a short call so we can learn about your background and set up your free trial class
Start your
journey
New to CrossFit or under 3 months’ experience.
Want expert coaching to learn safely and build confidence.
Prefer starting at your own pace with focused guidance.
Looking for accountability, structure, and lasting results.
Aiming to improve health, strength, and freedom.
Next Step: Book your consultation and we’ll help you choose your best starting point — on-ramp or the 12-Week Lifestyle Reset
Coach-led small-group training that builds strength, endurance, and confidence with scalable workouts for all levels.

Personalized coaching tailored to your goals, movement, and progress — helping you move better and live stronger.

Age-appropriate training that builds strength, coordination, and confidence for an active life.

Personalized training — from a 3-session On-Ramp to a 12-Week Reset — combining fitness, nutrition, and accountability.


Tori

Nick

Mona
Profressional Coaching
Every session is led by trained coaches who care about your progress.
Supportive Community
A community that celebrates effort, consistency, and progress at every level.
Real Results
The strength and confidence to keep doing what you love for life.
Located in North Richland Hills, CrossFit OTL serves the greater DFW and Mid-Cities area — including Hurst, Watauga, Keller, Bedford, Colleyville, Southlake, and Grapevine.
Our facility offers professional coaching, small-group training, youth programs, and personal coaching in a clean, fully equipped space designed for real fitness.
From the first consultation to your hundredth class, you’ll find expert coaches, purposeful programming, and a community that helps you stay strong, capable, and free to live life on your terms.
Whether you’re walking in for your first class or your next chapter, CrossFit OTL is where your freedom through fitness begins.