Lamar DeOreo

Coach, Nutrition

Over the last 10 years, I have developed a deep-rooted personal love for wellness, nutrition, and fitness; I have dedicated time to learning how to achieve health and performance goals.

As a coach, I believe that fitness and nutrition are the keys to longevity and overall wellness. My coaching style is characterized by a holistic approach, focusing on strength, mobility, nutrition, and mindset to optimize an athlete’s potential. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to break your limits, I'm committed to helping you meet your goals.