A real workout on your lunch hour

If mornings are not your thing, the noon class is. It runs every weekday, starts on time and ends on time, with a coach running the whole hour, so a lunch break in Bedford can be a real workout instead of a drive-through.

New, or less than 3 months at a CrossFit gym

Start with a free intro

Sit down with a coach, talk about your goals and past experience, and see the gym. No workout, no cost.

  1. 1Free intro
  2. 2On-Ramp
  3. 3Classes
Book your free intro

3+ months at a CrossFit gym

Jump into a class

You know the movements, so skip the intro. Visiting from another CrossFit gym? Drop in for $25.

Book a free trial class

Punch card · 5 classes · $100

No membership, no monthly bill. Use a punch each time you book a class in the OTL app. Good for 180 days from purchase.

Buy a punch card

What we offer

  • CrossFit classesWeekdays at 5, 6, 7 and 8:30 AM, noon and 4 PM; 5 and 6 PM Monday to Thursday; Saturday 8:30 AM.
  • Kids and TeensAges 5 to 17. Kids Tue and Thu 4 PM, Teens with the 5 PM class.
  • Lifestyle Reset12 weeks of nutrition coaching and training.
  • Personal trainingYour own coach and your own plan.
  • InBody scanOpen to anyone. New members get their first scan free.
  • Drop-ins3+ months at a CrossFit gym? Drop in for $25 while you're in town.

What members say

84 five-star reviews from members, written after a class they took. A few of them:

  • 5 out of 5 stars

    She’s fantastic—great with people and excellent at teaching any movement to anyone. Highly recommend.

    Mark A. ·

  • 5 out of 5 stars

    Christi is an amazing coach who always makes sure we’re doing the proper form and getting the most out of every workout. She’s always focused on us and brings such a cheerful, positive energy that keeps me motivated even when the workout gets tough! I really appreciate her tough-love approach—I’m here to get in shape, and she’s there to make sure I stay accountable and reach my goals. 💪🔥

    Caleb B. ·

  • 5 out of 5 stars

    Even while I’m dealing with an injury, Coach Maci was incredibly encouraging and helped me find an alternative movement. Our class can be intense, but she genuinely cares and motivates us to do our best.

    Danielle K. ·

Read all 84 reviews

Find us

9155 Blvd 26, Suite 270
North Richland Hills, TX 76180

Also close to: Gym near Hurst Gym near Watauga Gym near Colleyville

The CrossFit OTL storefront in North Richland Hills
Book a free introCall or text